Clear Intentions Blog

The Open Door Swings Both Ways: Secret Number Two of a Three Part Leadership Series

By Dr Barbara Schwarck / November 16, 2017

This post is part two of my three-part series on secrets of successful leadership. (Here’s part one.) In this post I will focus on the need to be trusting and bold. Don’t work alone. Collaborate. Be ready to step up and do the grunt work. Be a director, but also be ready to take direction. Remember,…

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Uncover Your Secret Code to Success: Secret One of a Three Part Leadership Series

By Dr Barbara Schwarck / October 19, 2017

“We all need people who will give us feedback. That’s how we improve.” – Bill Gates In the past few months, several of my online coaching clients have had dramatic breakthroughs that enabled them to overcome their personal barriers and live up to their potential. And these business-related breakthroughs, I’m happy to report, have left them…

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Are You Your Own Worst Enemy?

By Dr Barbara Schwarck / September 11, 2017

Startup Stock Photos Competitions are a great motivational tool for increasing performance. Findings of Coren Apicella and Johanna Mollerstrom, Professors who have studied competition among women and its effects on success and productivity. Women in the workplace are often reluctant to compete with other women, keeping them from success and perpetuating gender inequalities in the…

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Mindfulness: Getting to the Good Stuff

By Dr Barbara Schwarck / August 9, 2017

“Let go of your mind and then be mindful. Close your ears and listen!” – Rumi In my last post I wrote to you of mindfulness and defined it as… … a vehicle toward enlightenment and understanding. … a tool to open your eyes, mind and heart in ways that will provide insight into what…

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Getting Unstuck - Dr Barbara Schwarck blog

Getting Unstuck – The Process of Rewiring

By Dr Barbara Schwarck / July 10, 2017

So, you are feeling stuck? What’s the big deal? Well, it all depends on what it has been costing you. I am talking about things like health, wealth, happiness, contentment, inner peace, confidence, peace of mind. You get it. The process of feeling stuck is a normal part of human evolution. What isn’t so normal…

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Mindfulness and Meditation for Every Day Life

By Dr Barbara Schwarck / July 6, 2017

Mindfulness is the process by which you become attuned and aware of your environment in each present moment. Practicing mindfulness allows you to consciously explore and acknowledge your surroundings, notice details, delve into sensations, and allow yourself a full sensory experience. Learning to be mindful is a process. Start small by recognizing little details and…

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How to Get Unstuck with Neuro Emotional Coaching®: The Process of Rewiring

By Dr Barbara Schwarck / May 3, 2017

“In a chronically leaking boat, energy devoted to changing vessels is more productive than energy devoted to patching leaks.” ~ Warren Buffett So, you are feeling stuck? What’s the big deal? Well, it all depends on what it has been costing you. I am talking about things like health, wealth, happiness, contentment, inner peace, confidence,…

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Are We Capable of Making Rational Decisions?

By Dr Barbara Schwarck / January 12, 2017

“Let go of your mind and then be mindful. Close your ears and listen!” ~Rumi Did you pick your clothes this morning because they were the right weight for the weather or for some other reason? Did you pick your breakfast because it’s low in carbs or because it was expedient? Did you vote for President…

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Shake Things Up! Make a Splash! Disrupt!

By Dr Barbara Schwarck / August 17, 2016

If, like me, you’ve been trained to think of disruption in negative terms, it’s time for a change. Used correctly, disruption can be the most thoughtful and creative way to shake things up and make people take notice. Disruption means doing the unexpected. The basic theory of disruption has been around since 1995, and historically…

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Overcoming Obsessive Thinking and Move On

By Dr Barbara Schwarck / June 30, 2016

I was working with a business leader the other day, talking about his perception that he would have greater success if he lost weight and felt less self-conscious in front of other people. He explained that while he wants to lose weight, and often obsesses about what he believes is a need to lose weight,…

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