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Welcome to Launch Pad
Volume 9, Issue No. 1 January 2009

In this issue


Events Calendar

SUSTAINABILITY - PHYSICALLY, EMOTIONALLY, MENTALLY AND PHYSICALLY

Quote of the Month

Monthly Challenge

According to Al...


 

Events Calendar

Neuro Emotional Technique®: What Is it and How Does it Work?
Date: Thur., Jan. 15, 2009
Time: 4:30 - 6:30 p.m.
Description: Do you want to make positive changes in your life, but you're not sure how to go about it? You are not alone! For many, creating and completing goals is difficult and often accompanied by self-doubt. In this seminar, you'll learn how NET can remove the obstacles that hold you back and gain tools that you can apply immediately to begin creating the success you always wanted.
Where: Foster Plaza, Building 3, 3rd Floor, Greentree, PA
Register:
chris@postiinc.com

How to Get Along with Difficult People
Date: Wed., Jan. 21, 2009
Time: 7:00 - 8:00 p.m.
Description: Everyone encounters difficult people, but not everyone understands how to deal with them. Whether at work or at home, you've likely had the experience of someone who seemed intent upon making you miserable. The benefits to an organization of dealing effectively with difficult people range from greater employee retention to greater productivity. Moreover, effective employee interactions result in reduced lawsuits. Find out just how easy it can be to get along with difficult people. What better skill can you have in an increasingly fast-paced, stressful world? This workshop will give you nine tips on how to deal with difficult people (including you).
Where: FREE TELECLASS
Register: www.pittsburghcoaches.org

Emotional Alignment: The Missing Link to Being Successful
Date: Thur, Feb. 18, 2009
Time: 7:00 - 8:00 p.m.
Description: Have you ever tried to accomplish a goal and, despite your very best effort, just couldn't reach it? In today's world, knowing what to do is important, but often makes little or no difference.

In this teleclass you will gain knowledge of about the three parts of the brain (conscious, unconscious and subconscious), and understand why emotional alignment with all three levels of the brain is a prerequisite for sustained success. Gain a new understanding of success and its relationship to the brain and learn about a unique coaching approach to emotional alignment called Neuro Emotional Technique.
Where: FREE TELECLASS
Register: www.pittsburghcoaches.org


Emotional Alignment: The Missing Link to Being Successful
Date: Thurs., Mar. 5, 2009
Time: 12:15 - 1:00 P.M.
Where: Downtown Carnegie Library
Description: Have you ever tried to accomplish a goal and, despite your very best effort, just couldn't reach it? In today's world, knowing what to do is important, but often makes little or no difference. In this teleclass, you will gain knowledge about the three parts of the brain (conscious, unconscious and subconscious), and understand why emotional alignment with all three levels of the brain is a prerequisite for sustained success. Gain a new understanding of success and its relationship to the brain and learn about a unique coaching approach to emotional alignment called Neuro Emotional Technique
REGISTER: No registration necessary



Congratulations to all of us. We made it! 2008 is over and we are still alive. For many of us, 2008 has been a challenging year. With record lay-offs, many companies declaring bankruptcy and mass panic due to the stock market "going south", many people have found themselves in a pickle. Of course there are always people or companies that still do well when other people are in a crisis. What makes them different? What can we learn from them?

This newsletter is devoted to the topic of sustainability, a concept that gets tossed around a lot these days. I believe that sustainability is one of the many answers to why companies and individuals succeed or fail. Of course, hindsight is always 20/20, but perhaps much of this current crisis could have been avoided if we had been prepared. How? Well for starters, we could have anticipated it. We could have listened better to the red flags that were silently but visibly waving at us in many places. Being number one in the western world when it comes to personal debt certainly doesn't help us in the current crisis. The USA is leading the world in so many areas, why isn't the USA number one when it comes to saving?

I am lucky to have learned from my German parents to prepare for the unforeseen. My first priority, when times were good, was to save for the possible "bad times". When my business started to make money, I took it easy, kept my old car and saved like a squirrel. Now, as the economy slows down and cuts are made in the employee development department, I can be a little more relaxed as I prepare for 2009. Without knowing or understanding what I was doing, I created a sustainable company.

But sustainability goes way beyond the financial world. For some companies, sustainability is all about going "green". For others, it has more to do with a disaster recovery plan. However, for most companies, it is at least about succession planning and product development. In this newsletter, we will explore sustainability on a more personal level. We will explore what it means to be sustainable at all levels - physically, emotionally, mentally and spiritually.

Wishing you and your loved ones health, wealth and vitality in 2009.

Best wishes / Mit freundlichen Grüssen,

Barbara Schwarck, PCC, CPCC
President, Clear Intentions


  • SUSTAINABILITY - EMOTIONALLY, MENTALLY AND PHYSICALLY
  • There is much to say about sustainability on the physical level. For starters, there is our planet earth. Currently, we pollute our rivers, our land, and ourselves, even putting generations to come at risk. For what do we do this? Greed? Laziness? Lack of caring? Survival? We all have our reasons and in some cases, we have good ones. Perhaps until now it has been easy to blame big corporations. As an individual, my contribution to pollution is minimal, because I don't run a power plant, dump toxic waste into the river, don't spray crops with pesticides.

    Sustainability is not only about going "green" and saving the planet. For many businesses, sustainability is all about cash flow projections and disaster recovery plans (DRP). As an individual, this may not interest you. But really, look again. Most people make exactly that mistake in dealing with their cash flow. Most families operate without a budget. They don't have a plan when they make large purchases, like buying new furniture or taking a vacation. Most people charge expensive purchases and hope to pay it off in the near future. Often, this future never comes. It sounds very depressing, but if we take the emotionality out of it we can look at its workability. For many people, overspending does not work. Instead of getting out of the hole, the hole gets deeper and deeper, with higher interest rates and larger penalties.

    In Germany, we believe that being ready for a crisis protects us from it actually occurring. Why not have a DRP? This is not just about the planet or physical sustainability, this is also about you. What are you doing to pollute yourself? What are you eating? What kind of products do you use and what are you drinking? Are you ready for a snowstorm? Are the personal photos on your computer backed up??? Do you know where your most important papers are and can you grab them in less than 2 minutes should you need to leave your house in a hurry? Have you arranged what will become of your children if something happens to you? What about a will, last testament, trust for the kids?

    Consider that the real issue with sustainability lies in the area of our emotions. Why? Because most of us are critical with ourselves. We think we aren't good enough and are forever working on making us "better." To top if off, we have some hidden part that is completely unlovable and renders us unable to take care of ourselves, and stuck in bad relationships and/or jobs we don't like. IBM did a study about 10 years ago indicating that 90% of people with a life threatening illness which requires them to make major life changes are more comfortable with the idea of living their lives as they always have, even if it means dying sooner. What does that say about us as human beings? Are we unable to change and sustain ourselves?

    What about your mind? How do you use your brain, and how do you fail to sustain yourself in this area? What do you watch on TV and what are you reading? Sustaining our minds seems to suggest that we are engaged in activities that keep us sharp, such as learning a new skill, reviving or practicing an old skill, or simply using our mind in new ways. For most people, serious learning stops when they leave college or have been in a job for more than 5 years. CMU professor Robert Kelly suggests that employees' contribution to a company seriously declines after 5-7 years. He suggests either promoting or rotating employees who have been performing well at average or above average levels.

    Several years ago I had the opportunity to design two courses for an international training company. One was entitled "Global Thinking" and the other "Learning Agility". While very different in nature, the research for both courses indicated that employees who were able to learn new skills and/or reinvent themselves performed best.

    Finally, we have this vast area called spirituality. For the sake of this newsletter, let's define spirituality as the study of the connection one has with a force either higher than or outside one's self. How do you sustain yourself in this area? Is it even a priority? For some of you, this may mean going to church, synagogue or mosque. For others, spirituality could mean spending time in nature or volunteering in the community. Spirituality can also be found in the simply matter of identifying and living one's purpose. What is your purpose? Are you on course with your purpose?

    Sustainability is a complicated topic. Initially, it stirs up a lot of unanswered questions and discomfort. It is like looking at New Orleans and Katrina and asking why the levies were not in better shape, why PHEMA took so long to respond, etc. It is uncomfortable to have no answers for these questions. But this is the part of the process you must embrace if you are to move yourself, your family and/or your business to a place of sustainability. Don't be afraid to have no answers; there is nothing wrong with not knowing (not looking is an entirely different story).

    How does one create sustainability? For starters, you will need to decide what part of your life you would like to work on first, personal or professional. Once you have decided, you can ask yourself a few questions that will get you started:
    1. Where am I unclear, ineffective or wasteful?
    2. Where am I headed in 2009, 2010 and 2011?
    3. What do I need to do to guard against an unforeseen crisis?

    As a child, I heard many stories about my mother hiding out in the bomb shelter of the apartment building she grew up in. I don't advocate war or the notion that we should prepare for war, but perhaps a little preparedness for any kind of sustainability would not be so bad. I also don't believe in doom or gloom, but life has shown us that it is a ride, sometimes it is up and sometimes it goes down. Let's enjoy the up times and be ready for the down times.

    Make this year your best year ever by planning for the future, both personally and professionally.

  • Quote of the Month
  • It is a wholesome and necessary thing for us to turn again to the earth and in the contemplation of her beauties to know of wonder and humility.

    --Rachel Carson (1907 - 1964)

  • Monthly Challenge
  • Take a moment to evaluate your personal and or professional sustainability. How is the current situation supporting or threatening your sustainability. Based on your evaluation, select at least one thing that you will implement in 2009 to increase sustainability either for you personally, for your community or your company. For example: Use less paper towels, aluminum foil or stop using plastic containers all together. Request that your place of work start using non toxic cleaning supplies. Turn the lights off and the heat down to save on your bills. My personal favorite: shut your car off when you are not driving it.

    Try out a little "green", here are some things you can do:

    1. Buy and eat organic.
    2. Avoid plastic products such as PVC or vinyl, styrene (found in Styrofoam) and polycarbonate.
    3. Avoid heating food in plastic containers or plastic wraps.
    4. Choose plastics labeled #1 PETE, #2 HDPE, #4LDPE, #5PP.
    5. Check out www.ewg.org. You can view the level of toxicity of 50,000 beauty products.
    6. Keep your tires properly inflated. It saves your tires and increases your gas mileage.

  • According to Al...
  • The ideals which have lighted my way and time after time have given me new courage to face life cheerfully have been Kindness, Beauty, and Truth. The trite subjects of human efforts, possessions, outward success, and luxury have always seemed to me contemptible.

    Albert Einstein

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  • The Clear Intentions, Inc. newsletter may be forwarded if done so in its entirety and may be reprinted with permission. To subscribe or unsubscribe to this newsletter, please send an email to barbara@clearintentions.net or go directly to my website.

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