|
Events Calendar
Neuro Emotional Technique®: What Is
it and
How Does it Work?
Date: Thur., Jan. 15, 2009
Time: 4:30 - 6:30 p.m.
Description: Do you want to make
positive changes in your life, but you're not
sure how to go about it? You are not alone!
For many, creating and completing goals is
difficult and often accompanied by
self-doubt. In this seminar, you'll learn how
NET can remove the obstacles that hold you
back and gain tools that you can apply
immediately to begin creating the success you
always wanted.
Where: Foster Plaza, Building 3,
3rd Floor, Greentree, PA
Register: chris@postiinc.com
How to Get Along with Difficult People
Date: Wed., Jan. 21, 2009
Time: 7:00 - 8:00 p.m.
Description: Everyone encounters
difficult people, but not everyone
understands how to deal with them. Whether
at work or at home, you've likely had the
experience of someone who seemed intent upon
making you miserable. The benefits to an
organization of dealing effectively with
difficult people range from greater employee
retention to greater productivity. Moreover,
effective employee interactions result in
reduced lawsuits.
Find out just how easy it can be to get along
with difficult people. What better skill can
you have in an increasingly fast-paced,
stressful world? This workshop will give you
nine tips on how to deal with difficult
people (including you).
Where: FREE TELECLASS
Register: www.pittsburghcoaches.org
Emotional Alignment: The Missing
Link to Being Successful
Date: Thur, Feb. 18,
2009
Time: 7:00 - 8:00 p.m.
Description: Have you ever tried
to accomplish a goal and, despite your very
best effort, just couldn't reach it? In
today's world, knowing what to do is
important, but often makes little or no
difference.
In this teleclass you will gain
knowledge of about the three parts of the
brain (conscious, unconscious and
subconscious), and understand why emotional
alignment with all three levels of the brain
is a prerequisite for sustained success. Gain
a new understanding of success and its
relationship to the brain and learn about a
unique coaching approach to emotional
alignment called Neuro Emotional Technique.
Where: FREE TELECLASS
Register: www.pittsburghcoaches.org
Emotional Alignment: The Missing Link
to Being Successful
Date: Thurs., Mar. 5, 2009
Time: 12:15 - 1:00 P.M.
Where: Downtown Carnegie Library
Description: Have you ever tried
to accomplish a goal and, despite your very
best effort, just couldn't reach it? In
today's world, knowing what to do is
important, but often makes little or no
difference. In this teleclass, you will gain
knowledge about the three parts of the brain
(conscious, unconscious and subconscious),
and understand why emotional alignment with
all three levels of the brain is a
prerequisite for sustained success. Gain a
new understanding of success and its
relationship to the brain and learn about a
unique coaching approach to emotional
alignment called Neuro Emotional Technique
REGISTER: No registration necessary
|
|
| |
Congratulations to all of us. We made it!
2008 is over and we are still alive. For many
of us, 2008 has been a challenging year. With
record lay-offs, many companies declaring
bankruptcy and mass panic due to the stock
market "going south", many people have found
themselves in a pickle. Of course there are
always people or companies that still do well
when other people are in a crisis. What makes
them different? What can we learn from them?
This newsletter is devoted to the topic of
sustainability, a concept that gets tossed
around a lot these days. I believe that
sustainability is one of the many answers to
why companies and individuals succeed or
fail. Of course, hindsight is always 20/20,
but perhaps much of this current crisis could
have been avoided if we had been prepared.
How? Well for starters, we could have
anticipated it. We could have listened
better to the red flags that were silently
but visibly waving at us in many places.
Being number one in the western world when it
comes to personal debt certainly doesn't help
us in the current crisis. The USA is leading
the world in so many areas, why isn't the USA
number one when it comes to saving?
I am lucky to have learned from my German
parents to prepare for the unforeseen. My
first priority, when times were good, was to
save for the possible "bad times". When my
business started to make money, I took it
easy, kept my old car and saved like a
squirrel. Now, as the economy slows down and
cuts are made in the employee development
department, I can be a little more relaxed as
I prepare for 2009. Without knowing or
understanding what I was doing, I created a
sustainable company.
But sustainability goes way beyond the
financial world. For some companies,
sustainability is all about going "green".
For others, it has more to do with a disaster
recovery plan. However, for most companies,
it is at least about succession planning and
product development. In this newsletter, we
will explore sustainability on a more
personal level. We will explore what it
means to be sustainable at all levels -
physically, emotionally, mentally and
spiritually.
Wishing you and your loved ones health,
wealth and vitality in 2009.
Best wishes / Mit freundlichen Grüssen,
Barbara Schwarck, PCC, CPCC
President, Clear Intentions
|
| |
| |
| |
|
SUSTAINABILITY - EMOTIONALLY, MENTALLY AND PHYSICALLY |
| |
There is much to say about sustainability on
the physical level. For starters, there is
our planet earth. Currently, we pollute our
rivers, our land, and ourselves, even putting
generations to come at risk. For what do we
do this? Greed? Laziness? Lack of caring?
Survival? We all have our reasons and in some
cases, we have good ones. Perhaps until now
it has been easy to blame big corporations.
As an individual, my contribution to
pollution is minimal, because I don't run a
power plant, dump toxic waste into the river,
don't spray crops with pesticides.
Sustainability is not only about going
"green" and saving the planet. For many
businesses, sustainability is all about cash
flow projections and disaster recovery plans
(DRP). As an individual, this may not
interest you. But really, look again. Most
people make exactly that mistake in dealing
with their cash flow. Most families operate
without a budget. They don't have a plan when
they make large purchases, like buying new
furniture or taking a vacation. Most people
charge expensive purchases and hope to pay it
off in the near future. Often, this future
never comes. It sounds very depressing, but
if we take the emotionality out of it we can
look at its workability. For many people,
overspending does not work. Instead of
getting out of the hole, the hole gets deeper
and deeper, with higher interest rates and
larger penalties.
In Germany, we believe that being ready for a
crisis protects us from it actually
occurring. Why not have a DRP? This is not
just about the planet or physical
sustainability, this is also about you. What
are you doing to pollute yourself? What are
you eating? What kind of products do you use
and what are you drinking? Are you ready
for a snowstorm? Are the personal photos on
your computer backed up??? Do you know where
your most important papers are and can you
grab them in less than 2 minutes should you
need to leave your house in a hurry? Have you
arranged what will become of your children if
something happens to you? What about a will,
last testament, trust for the kids?
Consider that the real issue with
sustainability lies in the area of our
emotions. Why? Because most of us are
critical with ourselves. We think we aren't
good enough and are forever working on making
us "better." To top if off, we have some
hidden part that is completely unlovable and
renders us unable to take care of ourselves,
and stuck in bad relationships and/or jobs we
don't like. IBM did a study about 10 years
ago indicating that 90% of people with a life
threatening illness which requires them to
make major life changes are more comfortable
with the idea of living their lives as they
always have, even if it means dying sooner.
What does that say about us as human beings?
Are we unable to change and sustain ourselves?
What about your mind? How do you use your
brain, and how do you fail to sustain
yourself in this area? What do you watch on
TV and what are you reading? Sustaining our
minds seems to suggest that we are engaged in
activities that keep us sharp, such as
learning a new skill, reviving or practicing
an old skill, or simply using our mind in new
ways. For most people, serious learning stops
when they leave college or have been in a job
for more than 5 years. CMU professor Robert
Kelly suggests that employees' contribution
to a company seriously declines after 5-7
years. He suggests either promoting or
rotating employees who have been performing
well at average or above average levels.
Several years ago I had the opportunity to
design two courses for an international
training company. One was entitled "Global
Thinking" and the other "Learning Agility".
While very different in nature, the research
for both courses indicated that employees who
were able to learn new skills and/or reinvent
themselves performed best.
Finally, we have this vast area called
spirituality. For the sake of this
newsletter, let's define spirituality as the
study of the connection one has with a force
either higher than or outside one's self. How
do you sustain yourself in this area? Is it
even a priority? For some of you, this may
mean going to church, synagogue or mosque.
For others, spirituality could mean spending
time in nature or volunteering in the
community. Spirituality can also be found in
the simply matter of identifying and living
one's purpose. What is your purpose? Are you
on course with your purpose?
Sustainability is a complicated topic.
Initially, it stirs up a lot of unanswered
questions and discomfort. It is like looking
at New Orleans and Katrina and asking why the
levies were not in better shape, why PHEMA
took so long to respond, etc. It is
uncomfortable to have no answers for these
questions. But this is the part of the
process you must embrace if you are to move
yourself, your family and/or your business to
a place of sustainability. Don't be afraid to
have no answers; there is nothing wrong with
not knowing (not looking is an entirely
different story).
How does one create sustainability? For
starters, you will need to decide what part
of your life you would like to work on first,
personal or professional. Once you have
decided, you can ask yourself a few questions
that will get you started:
1. Where am I unclear, ineffective or
wasteful?
2. Where am I headed in 2009, 2010 and 2011?
3. What do I need to do to guard against
an unforeseen crisis?
As a child, I heard many stories about my
mother hiding out in the bomb shelter of the
apartment building she grew up in. I don't
advocate war or the notion that we should
prepare for war, but perhaps a little
preparedness for any kind of sustainability
would not be so bad. I also don't believe in
doom or gloom, but life has shown us that it
is a ride, sometimes it is up and sometimes
it goes down. Let's enjoy the up times and
be ready for the down times.
Make this year your best year ever by
planning for the future, both personally and
professionally.
|
| |
|
| |
| Quote of the Month |
| |
It is a wholesome and necessary thing for us
to turn again to the earth and in the
contemplation of her beauties to know of
wonder and humility.
--Rachel Carson (1907 - 1964)
|
| |
|
| |
| Monthly Challenge |
| |
Take a moment to evaluate your personal and
or professional sustainability. How is the
current situation supporting or threatening
your sustainability. Based on your
evaluation, select at least one thing that
you will implement in 2009 to increase
sustainability either for you personally, for
your community or your company. For example:
Use less paper towels, aluminum foil or stop
using plastic containers all together.
Request that your place of work start using
non toxic cleaning supplies. Turn the lights
off and the heat down to save on your bills.
My personal favorite: shut your car off when
you are not driving it.
Try out a little "green", here are some
things you can do:
- Buy and eat organic.
- Avoid plastic products such as PVC or
vinyl, styrene (found in Styrofoam) and
polycarbonate.
- Avoid heating food in plastic containers
or plastic wraps.
- Choose plastics labeled #1 PETE, #2 HDPE,
#4LDPE, #5PP.
- Check out www.ewg.org. You can view the
level of toxicity of 50,000 beauty products.
- Keep your tires properly inflated. It
saves your tires and increases your gas
mileage.
|
| |
|
| |
| According to Al... |
| |
The ideals which have lighted my way and time
after time have given me new courage to face
life cheerfully have been Kindness, Beauty,
and Truth. The trite subjects of human
efforts, possessions, outward success, and
luxury have always seemed to me contemptible.
Albert Einstein
|
| |
|
| |
| Please feel free to forward this newsletter |
| |
The Clear Intentions, Inc. newsletter may be
forwarded if done so in its entirety and may be
reprinted with permission. To subscribe or
unsubscribe to this newsletter, please send
an email
to
barbara@clearintentions.net or go
directly to my
website.
Sign Up!
|
|
| |
| Leading and Launching People to Reach Their Potential |
| |
|
Clear Intentions, Inc.
Coaching - Organizing - Speaking - N.E.T.
|
|
| |
|