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• Three Essential Tips for Dealing with Difficult People, Including Yourself

  “The difficulties in life are vital for our personal growth and well-being.” - Lailah Gifty Akita I recently had to Read More...

• Mindfulness and Meditation – What’s the Connection?

  “Meditation is not difficult in its concept and essence, but it can present challenges for some. One of the most Read More...

• How You – Like Stella – Can Get Your Groove Back

  I have a client who grew up in Michigan. He moved away when he went to college, not returning to Read More...

• Making Peace with Your Past

  I wondered if that was how forgiveness budded; not with the fanfare of epiphany, but with pain gathering its things, Read More...

• Leaders Don’t Ignore Their Instincts

  Coaching requires insight, thoughtfulness, analysis and sharing. It also requires a keen and astute ability to detach truthfulness from mendaciousness Read More...

• Let Your Light Shine Through: Five Tips to Get You Started

  "DISCOVER WHAT IGNITES YOUR PASSION, THAT’S YOUR REAL JOB HERE ON EARTH. LET IT LIGHT YOU UP AND THEN FIND Read More...

• Let Intuition Be Your Guide: Secret Three

  One of the primary reasons top leaders are able to make tough decisions is because they have learned to trust Read More...

• The Open Door Swings Both Ways: Secret Number Two of a Three Part Leadership Series

  This post is part two of my three-part series on secrets of successful leadership. (Here's part one.) In this post I Read More...

• Uncover Your Secret Code to Success: Secret One of a Three Part Leadership Series

  “We all need people who will give us feedback. That’s how we improve.” - Bill Gates In the past few months, Read More...

• Are You Your Own Worst Enemy?

  Startup Stock Photos Competitions are a great motivational tool for increasing performance. Findings of Coren Apicella and Johanna Mollerstrom, Professors Read More...

• Mindfulness: Getting to the Good Stuff

  “Let go of your mind and then be mindful. Close your ears and listen!” - Rumi In my last post Read More...

• Mindfulness and Meditation for Every Day Life

  Mindfulness is the process by which you become attuned and aware of your environment in each present moment. Practicing mindfulness Read More...

• How to Get Unstuck with Neuro Emotional Coaching®: The Process of Rewiring

  “In a chronically leaking boat, energy devoted to changing vessels is more productive than energy devoted to patching leaks.” ~ Read More...

• Are We Capable of Making Rational Decisions?

  “Let go of your mind and then be mindful. Close your ears and listen!” ~Rumi Did you pick your clothes this Read More...

• Shake Things Up! Make a Splash! Disrupt!

  If, like me, you’ve been trained to think of disruption in negative terms, it’s time for a change. Used correctly, Read More...

• Overcoming Obsessive Thinking and Move On

  I was working with a business leader the other day, talking about his perception that he would have greater success Read More...

• 5 Tips to Increase Your Confidence

  I recently had a coaching client come to me and ask for help in building her self-confidence (we’ll call her Read More...

• The Law of Attraction – Does it Really Work? (Part I)

  The Law of Attraction is an idea that is widespread in New Age and New Thought philosophy. It posits to Read More...

• What is Your Vision?

  You Have a Dream. Today, I want to help you create a vision for yourself. This vision can involve your Read More...

• I Want to Know More (Getting to Know You – Part 2)

  I have received amazing comments from so many of my coaching clients, friends and acquaintances from the last series of Read More...