Archive for June, 2009

Are You a Procrastinator?

Saturday, June 20th, 2009

I can’t believe I agreed to blog. First of all, English is not my native language. Secondly, I don’t consider myself to be such a great writer. Finally, writing is not my favorite thing to do. There, I said it. I let the cat of the bag. I feel better now.

What do we usually do with tasks that we either do not like, or consider ourselves not to be as good at as we’d like to be? You guessed it! Most of us procrastinate and put that stuff on the back burner. Then we leave it there until it is almost too late to take it off.

There are many things in life that we must do that, for whatever reason, we don’t want to do. Nevertheless, we do them because either the consequence of not doing them is too great, or the reward for doing them anyway is so great that it makes it worthwhile.

Above my desk hangs a German saying in a little old frame that I inherited from my grandfather. It says: “Do the hard stuff first and the rest will follow easy.” As a child, I could not relate to this. It did not make sense. Why do the hard stuff first? As a teenager, I revolted against anything anybody from my family suggested. School was hard and I wanted it to be easy. I learned the hard way that it was not smart for me to practice tennis all day, while avoiding studying for a French exam. I ended up repeating 9th grade which, despite being a common occurrence in Germany, didn’t make me feel very great.

As an adult, I learned to pace myself. Today, I create mini-deadlines that help me navigate through the larger process. I eliminate distractions and tell myself that it is okay to make a mistake. I now know that it is better for me to do the hard stuff first, when my brain is fresh, my ideas abundant, and I have plenty of time to edit or revise. If I wait to get things done, I usually miss things, risk being late, and experience stress for sure.

Here are some tips that will assist you with eliminating procrastination:

1. Remind yourself of why you are doing whatever it is you are doing
2. Set realistic goals that include specific outcomes and timelines
3. Don’t be afraid to make a mistake
4. Limit distractions
5. Remind yourself that procrastination is a learned habit and that it can be unlearned
6. Reward your successes and don’t judge your failures

Are you now ready to tackle your next project? Go for it! You have my full support in getting it done on time. Call me if you need a kick in the pants!

Enjoy,

Barbara

President and CEO
Clear Intentions
www.clearintentions.net

Barbara’s Favorite Quote and Clear Intentions’ Motto

Wednesday, June 10th, 2009

Whatever you can do, or dream you can, begin it.

Boldness has genius, power and magic in it.

– Johann Wolfgang von Goethe

Enjoy,

Barbara

President and CEO

Clear Intentions

www.clearintentions.net

We Are Now Blogging at the Worldwide Headquarters of Clear Intentions

Tuesday, June 2nd, 2009

Wow, my first blog! Before I worry about what I should be blogging about, let me first take this opportunity to welcome you to Clear Intentions’ new website. Our new website has lots of additional information, including a more comprehensive description of all the different services we offer. For those of you who have always wanted to share NET® but did not know how, we thought of you. We included three short videos that explain what NET is, show how it works, and deliver a short demo about muscle testing. You can find these videos in the Meeting Planners section.

Now finally, we also have a central location to display all of our events! You can check out our calendar at http://www.clearintentions.net/clv2/media-events.php. Please visit this section regularly, as dates and events are often updated. Our new book is being released on June 18th, so we are continually adding book signings, as well as other related events. Please remember that although some events require a minimal admittance charge, many of our events are completely free! Books are also available at www.createspace.com/3384741 and for an autographed copy at https://www.fromintuition.com

We are here to make your world a better place; both at home and at work. If you have an idea for a blog or would like me to comment on something that is important to you, please don’t hesitate to email your request to me at barbara@clearintentions.net.

Enjoy,

Barbara

President and CEO

Clear Intentions

www.clearintentions.net